Cara Holmes
- Gender: Female
- Sole propriator: No
- NPI: 1043680093
Cara Holmes LLPC
Mental Health Counselor
She is located at 530 New Waverly Place Suite 314 in Cary, NC 27518. Can help patients with the following: Anger Management, Mental Illness, Parenting, Posttraumatic Stress Disorder (PTSD), Relationship Issues, Trauma. Her National Provider Identifier (NPI) number is 1043680093. Appointment can be made via the phone number (919) 642-4802.
Conditions treated
Cara Holmes, being an mental health counselor, treats the following conditions. Please be advised that this list may not be complete. For the full list of conditions treated, consult directly with Cara Holmes.
- Anger Management
- Anxiety
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Child Abuse
- Compassion Fatigue
- Depression
- Dialectical Behavior Therapy (DBT)
- Family Conflict
- Gender Identity
- Grief
- Isolation
- Life Transitions
- Loss, Grief, and Bereavement
- Mental Illness
- Obsessive Compulsive Disorder (OCD)
- Online Therapy
- Parenting
- Posttraumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Issues
- School Issues
- Self-Esteem
- Spirituality and Religion
- Stress
- Trauma
ACA Marketplace (Obamacare/HealthCare.gov) plan networks
Insurers selling ACA Marketplace (HealthCare.gov) plans list Cara Holmes as in-network for the following 2026 plans.
Health plans
Oscar Health Plan of North Carolina, Inc
Network data as of Sep 15, 2026, as reported by the insurer.
Show all 22 plans from Oscar Health Plan of North Carolina, Inc
| Plan | Plan type | Network tier | New patients |
|---|---|---|---|
| Bronze Classic 4700 | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Classic 4700 | with Atrium Health | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Classic Standard | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Classic Standard | with Atrium Health | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Elite + PCP Saver Plus | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Elite + PCP Saver Plus | with Atrium Health | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Simple Breathe Easy with Enhanced COPD Benefits | with Atrium Health | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Simple Chronic Care CKM | with Atrium Health | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Bronze Simple Diabetes | with Atrium Health | HMO · Expanded Bronze | Preferred | Accepting new patients |
| Gold Classic Standard | HMO · Gold | Preferred | Accepting new patients |
| Gold Classic Standard | with Atrium Health | HMO · Gold | Preferred | Accepting new patients |
| Silver Classic | HMO · Silver | Preferred | Accepting new patients |
| Silver Classic Standard | HMO · Silver | Preferred | Accepting new patients |
| Silver Classic Standard | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
| Silver Classic | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple Breathe Easy with Enhanced COPD Benefits | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple Chronic Care CKM | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple Diabetes | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple Diabetes | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple PCP Saver | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple PCP Saver | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
| Silver Simple Women's Health with Menopause Benefits | with Atrium Health | HMO · Silver | Preferred | Accepting new patients |
UnitedHealthcare
Network data as of Sep 15, 2026, as reported by the insurer.
Show all 13 plans from UnitedHealthcare
| Plan | Plan type | Network tier | New patients |
|---|---|---|---|
| UHC Bronze Copay Focus $0 Indiv Med Ded ($0 Virtual Urgent Care, No Referrals) | HMO · Expanded Bronze | Non Preferred | Accepting new patients |
| UHC Bronze Essential ($0 Virtual Urgent Care, No Referrals | HMO · Bronze | Non Preferred | Accepting new patients |
| UHC Bronze Standard (No Referrals) | HMO · Expanded Bronze | Non Preferred | Accepting new patients |
| UHC Bronze Standard+ Dental + Vision (No Referrals) | HMO · Expanded Bronze | Non Preferred | Accepting new patients |
| UHC Gold Advantage ($0 Virtual Urgent Care, $1 Tier 2 Rx, No Referrals) | HMO · Gold | Non Preferred | Accepting new patients |
| UHC Gold Advantage + ($0 Virtual Urgent Care, $1 Tier 2 Rx, Dental + Vision, No Referrals) | HMO · Gold | Non Preferred | Accepting new patients |
| UHC Gold Copay Focus $0 Indiv Med Ded ($0 Virtual Urgent Care, No Referrals) | HMO · Gold | Non Preferred | Accepting new patients |
| UHC Gold Standard (No Referrals) | HMO · Gold | Non Preferred | Accepting new patients |
| UHC Silver Advantage ($0 Virtual Urgent Care, $3 Tier 2 Rx, No Referrals) | HMO · Silver | Non Preferred | Accepting new patients |
| UHC Silver Advantage + ($0 Virtual Urgent Care, $3 Tier 2 Rx, Dental + Vision, No Referrals) | HMO · Silver | Non Preferred | Accepting new patients |
| UHC Silver Standard (No Referrals) | HMO · Silver | Non Preferred | Accepting new patients |
| UHC Silver Value ($0 Virtual Urgent Care, No Referrals) | HMO · Silver | Non Preferred | Accepting new patients |
| UHC Silver Value + ($0 Virtual Urgent Care, Dental + Vision, No Referrals) | HMO · Silver | Non Preferred | Accepting new patients |
This covers ACA Marketplace plans only, as reported by each insurer. It does not include employer, Medicare Advantage, or state-run exchange plans, and a plan missing from this list does not mean Cara Holmes is out of network. Insurer directories can be out of date, so always confirm with the insurer and the office before your visit.
Looking for more Mental Health Counselors?
There are 6 other mental health counselors in this region.
- Gender: Male
- Address: 1000 Park Forty Plaza Suite 350 Durham, 27713, NC
- Gender: Female
- Address: Suite 201 1120 Southeast Cary Parkway Cary, 27518, NC
- Gender: Female
- Address: Suite 103 523 Keisler Drive Cary, 27518, NC
- Gender: Female
- Address: 7404 Chapel Hill Road Suite A Raleigh, 27607, NC
- Gender: Female
- Address: 219 South East Street Raleigh, 27601, NC
- Gender: Female
- Address: 2500 Regency Parkway Cary, 27518, NC
- Gender: Female
- Address: 1900 Kildaire Farm Road Cary, 27518, NC
Questions & Answers
Does Cara Holmes accept insurance?
Cara Holmes is listed in-network for 35 ACA Marketplace (Obamacare/HealthCare.gov) plans from Oscar Health Plan of North Carolina, Inc, UnitedHealthcare. See the Marketplace plans section for details.
Where can you meet with Cara Holmes?
Cara Holmes's office is located at 530 New Waverly Place Suite 314 in Cary, NC 27518.
What conditions does Cara Holmes treat?
Cara Holmes provides treatment for Anger Management, Mental Illness, Parenting, Posttraumatic Stress Disorder (PTSD), Relationship Issues, Trauma. For the full list see this list.